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	<title>thewaytoblissnow.com &#187; stress relief</title>
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		<title>Powerful Stress Management Tips for Moms</title>
		<link>http://thewaytoblissnow.com/blog/powerful-stress-management-tips-for-moms/</link>
		<comments>http://thewaytoblissnow.com/blog/powerful-stress-management-tips-for-moms/#comments</comments>
		<pubDate>Sat, 09 May 2009 18:30:35 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[ZPoint]]></category>
		<category><![CDATA[energy techniques]]></category>
		<category><![CDATA[Powerful Stress Management Tips for Moms]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://thewaytoblissnow.com/blog/?p=2215</guid>
		<description><![CDATA[Being a mom is probably one of the most precious gifts that the Lord blesses women with and yet it can be one of the greatest challenges in life. I feel doubly blessed to be raising children in an age where we have so many wonderful holistic ways to release stress and negative patterns from our own childhood that tend to play havoc with our parenting goals. The best stress relief tip I've ever come accross is an energy technique called ZPoint.
]]></description>
			<content:encoded><![CDATA[<p>Being a mom is probably one of the most precious gifts that the Lord blesses women with and yet it can be one of the greatest challenges in life. I feel doubly blessed to be raising children in an age where we have so many wonderful holistic ways to release stress and negative patterns from our own childhood that tend to play havoc with our parenting goals. The best stress relief tip I&#8217;ve ever come accross is an energy technique called ZPoint.<br />
<span id="more-2215"></span></p>
<p>ZPoint utilizes the same energy as Reiki healing yet is completely intentional. It involves one time healing program read and directed at the subconscious mind. To activate the healing or release you briefly focus your attention on an unwanted feeling or emotion related to an experience or belief then repeat a cue word silently to yourself like a mantra to release deeper and deeper layers of an issue.</p>
<p>ZPoint starts working immediately and it can be done silently to yourself when feelings of overwhelm from dealing with numerous responsibilities, hectic schedules, demands from the family, feelings of being unsupported and unappreciated, frustration, exhaustion, feeling out of control, overwhelm and guilt too. You have to be Wonder Woman without the sexy outfit and glamour!</p>
<p>ZPoint gives relief of immediate stress within minutes often seconds and works on releasing inner child patterns and belief systems that hold you back from achieving your dreams. It’s a gift for you and a gift to share with your children. Imagine having empowering techniques like this during those teen years!<br />
Don’t wait; it’s never too late to start using a new stress management tip to make your life easier!</p>
<p>If you wish to experience the powerful stress relief of ZPoint, then the audio <a href="http://thewaytoblissnow.com/blog/products">Bliss For Busy Moms with ZPoint </a>is the perfect gift for Mother&#8217;s Day for you or someone else you care about. (Scroll down near the bottom of the products page)</p>
<p>Written by Liz Lichti CEC &#8211; Certified Energy Coach &amp; ZPoint Practitioner.</p>
<p>You can view my full profile here <a href="http://thewaytoblissnow.com/blog/iz-lichti">Liz Lichti</a><br />
Follow me on Twitter! <a href="http://twitter.com/blissnow">blissnow</a>.</p>
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		<title>Audio:  Bliss For Busy Moms with ZPoint</title>
		<link>http://thewaytoblissnow.com/blog/zpoint-clearing-bliss-for-busy-moms/</link>
		<comments>http://thewaytoblissnow.com/blog/zpoint-clearing-bliss-for-busy-moms/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 03:29:03 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Members Only]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[ZPoint]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[overwhelm clearing]]></category>
		<category><![CDATA[stress clearing]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[zpoint audio]]></category>

		<guid isPermaLink="false">http://thewaytoblissnow.com/blog/?p=659</guid>
		<description><![CDATA[Listen to this audio of a Zpoint clearingto clear away the stress and overwhelm that many busy Moms experience on a day to day basis.]]></description>
			<content:encoded><![CDATA[<p>Listen to this audio of a Zpoint clearingto clear away the stress and overwhelm that many busy Moms experience on a day to day basis<span id="more-659"></span></p>
<p></p>
<p><a href="http://thewaytoblissnow.com/blog/wp-content/uploads/2009/02/wtbn-bliss-for-busy-moms.mp3">Right Click &amp; Choose Save As to download the audio to your computer</a></p>
]]></content:encoded>
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		<item>
		<title>Interview with Grant Connolly Creator of ZPoint</title>
		<link>http://thewaytoblissnow.com/blog/interview-with-grant-connolly-creator-of-zpoint/</link>
		<comments>http://thewaytoblissnow.com/blog/interview-with-grant-connolly-creator-of-zpoint/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 04:02:56 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Expert Interviews]]></category>
		<category><![CDATA[ZPoint]]></category>
		<category><![CDATA[economic worries]]></category>
		<category><![CDATA[financial worries]]></category>
		<category><![CDATA[improve relationships]]></category>
		<category><![CDATA[manifest desires]]></category>
		<category><![CDATA[manifest dreams]]></category>
		<category><![CDATA[manifest goals]]></category>
		<category><![CDATA[money worries]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://thewaytoblissnow.com/blog/?p=380</guid>
		<description><![CDATA[ 
Listen to this interview with Grant Connolly to find out how ZPoint can help you to relieve stress, manage or even eliminate pain, improve relationships and help you to manifest your desires.  Also hear answers to questions that listeners asked Grant during our call.


To download this file, right click on this link and choose save [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://thewaytoblissnow.com/blog/wp-content/uploads/2008/10/grant_connolly.jpg"><img class="alignnone size-medium wp-image-388" title="grant_connolly" src="http://thewaytoblissnow.com/blog/wp-content/uploads/2008/10/grant_connolly.jpg" alt="" width="170" height="121" /></a> </p>
<p>Listen to this interview with Grant Connolly to find out how ZPoint can help you to relieve stress, manage or even eliminate pain, improve relationships and help you to manifest your desires.  Also hear answers to questions that listeners asked Grant during our call.</p>
<p><span id="more-380"></span></p>
<p><code></code></p>
<p><a href="http://thewaytoblissnow.com/blog/wp-content/uploads/2009/02/wtbn-interview-with-grant-connolly.mp3">To download this file, right click on this link and choose save as</a></p>
]]></content:encoded>
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		<item>
		<title>What Makes ZPoint So Effective?</title>
		<link>http://thewaytoblissnow.com/blog/what-makes-zpoint-so-effective/</link>
		<comments>http://thewaytoblissnow.com/blog/what-makes-zpoint-so-effective/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 23:02:27 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[ZPoint]]></category>
		<category><![CDATA[alpha]]></category>
		<category><![CDATA[beta]]></category>
		<category><![CDATA[brainwaves]]></category>
		<category><![CDATA[delta]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[emotional freedom techniques]]></category>
		<category><![CDATA[entrainment]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[negative emotions]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[theta]]></category>

		<guid isPermaLink="false">http://thewaytoblissnow.com/blog/?p=353</guid>
		<description><![CDATA[ZPoint is a relatively new healing modality that assists you with releasing past traumas, memories, limiting beliefs and negative emotions.  It works with the subconscious mind where much of this “stuff” is stored.

Although ZPoint is effective whether you are driving or walking the dog, it does seem to be even more effective when you are [...]]]></description>
			<content:encoded><![CDATA[<p>ZPoint is a relatively new healing modality that assists you with releasing past traumas, memories, limiting beliefs and negative emotions.  It works with the subconscious mind where much of this “stuff” is stored.</p>
<p><span id="more-353"></span></p>
<p>Although ZPoint is effective whether you are driving or walking the dog, it does seem to be even more effective when you are in a relaxed state.  Because much of what holds us back in life is directly linked to our past and specifically to events in our childhood, it is much easier to access those buried parts of ourselves while in a relaxed state.  It is my belief that this is why ZPoint is so effective at clearing away emotional debris.  ZPoint quickly moves you into a relaxed state of being where the healing can take place.</p>
<p>Let’s take a look at brainwave patterns.  In a normal waking state, such as when you are working, you are in what is known as a Beta brainwave state.  If you are in a more relaxed state such as when you are daydreaming, you are typically in state known as Alpha.  Next is the Theta brainwave state which is known as the dreaming state while you are asleep or the state that is accessed during deep meditation.  Finally, the slowest brainwave state is known as Delta during which you are experiencing dreamless sleep.</p>
<p>Consider that when researchers measured brain wave patterns of children, they discovered that they spend most of their waking hours in Alpha or Theta states.  Then as they grow up, they spend more and more of their time in Beta brain wave states.  Of course most of our beliefs systems are developed in childhood as well as our self concept.  So, it follows that if much of how we operate as adults was formed while we were children operating primarily in an Alpha or Theta brainwave states, that to unlearn what we have learned we need to return to those brainwave states.  ZPoint is ideal for this because, while in a relaxed state, we use a series of statements to zero in on the various emotional aspects of a problem and then repeat a “cue” word to clear the negative charge associated with them.  The result is a feeling of peace and fulfillment.</p>
<p>The effects of ZPoint can last several hours.  What you will notice is that if you think about the problem again after your ZPoint session, you will not be able to generate the same level of emotional upset or there may even be no emotional upset at all and you’ll suddenly have a different perspective on the matter.</p>
<p>The first time I experienced a ZPoint session I felt a deep sense of bliss for several days.  I felt completely in the moment and connected with everyone and everything around me.  I was totally in the “now” and believe that I cleared a lot of old emotional baggage during that first session.  For the most part, things don’t bug me quite like they used to.  Yes, I still get stressed, angry and frustrated at times but I have a way that I can return to that blissful state whenever I want.</p>
<p>Written by Laura Whitelaw, Certified Zpoint and EFT-CC Practitioner.</p>
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