How To Let Go Of The Past, Quickly And Easily

When you hang on to the past and replay old hurts or scenarios that you regret you stay stuck.   It has the effect of conjuring up the emotions of those memories. Letting go of past hurts and regrets is the path to freedom.  Although the lessons of your past can help you make wiser decisions in the future, the negative emotions that are associated with them are what you should be working on clearing.  The lessons from the Law of Attraction teach us that whatever you focus on, with emotion expands.  So, if you are primarily conjuring up negative emotions, you will get more of the same.  Read more

Release Your Inner Truck Driver!

Here is an interesting way to use ZPoint that I first heard about through Grant Connolly, the creator of Zpoint.  I tried it recently after becoming angry over something that happened to me and found it to be very effective. 

Read more

What Makes ZPoint So Effective?

ZPoint is a relatively new healing modality that assists you with releasing past traumas, memories, limiting beliefs and negative emotions.  It works with the subconscious mind where much of this “stuff” is stored.

Read more

How to Calm An Angry or Distraught Child

If you’re a parent you’re no stranger to a distraught or angry child and the amount of loud negative energy and intense emotions that accompanies this. Have you ever felt rather helpless and perhaps a bit frustrated? Have you ever been sucked into the negative energy of it all and found yourself adding to the intensity from your own reaction to it?

Read more

Gain Mastery Over Your Life While Watching TV

Have you ever watched a movie or television program that stirred up negative emotions within you?  Here’s a way that you can live a more blissful life and heal your negative emotions and beliefs while watching television. Read more