While Laura coached Karylee and CC she introduced a really insightful twist to Tapping that utilizes a’for’mations that got some pretty powerful results!

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ZPoint is an effective technique that can clear many aspects of an emotional trauma very quickly.  You simply focus on the feeling and apply the technique while repeating your cue word.  Here’s an example of how you can use ZPoint to clear negative memories from your past.

Whenever I think about the past, I feel (repeat cue word)

I clear all the ways I feel this feeling (repeat cue word)
I clear all the ways I feel this feeling because (repeat cue word)
I clear all the ways I feel this feeling whenever (repeat cue word)
I clear all the ways I may feel this feeling if (repeat cue word)

I clear all the ways any parts of me may not want to let these and similar feelings go (repeat cue word)
I clear all the ways these parts may not want to release these feelings because (repeat cue word)
I clear all the ways these parts may benefit from holding on to these feelings (repeat cue word)
I clear all the ways these parts wouldn’t feel safe by releasing these feelings right now (repeat cue word)

You can even clear the charge from specific memories from your past.  ZPoint works better if you don’t identify the specific emotion.  It seems to limit the process because emotions are energy and what you want to zero in on is the negative energy that a memory invokes.  Below are some examples.

Whenever I think about my parents divorce, I feel….
Whenever I think about how my Grade 4 teacher yelled at me in front of the whole class, I feel…..
Whenever I think about how I felt when I discovered that my college sweetheart was cheating on me, I feel….
Whenever I think about how much money I lost on that investment, I feel… 

You’ll be amazed at how much distress you can clear in a short span of time.  You may need to repeat this process several times or not, everyone is different but you will experience a new level of serenity from following this exercise, even the first time. 

Laura Whitelaw is a Certified ZPoint and EFT-CC practitioner. For more information on ZPoint visit http://www.thewaytoblissnow.com and download a free audio which will help you to remove your prosperity blocks.  Follow Laura on twitter at http://twitter.com/HappyGal

Although ZPoint is effective whether you are driving or walking the dog, it does seem to be even more effective when you are in a relaxed state.  Because much of what holds us back in life is directly linked to our past and specifically to events in our childhood, it is much easier to access those buried parts of ourselves while in a relaxed state.  It is my belief that this is why ZPoint is so effective at clearing away emotional debris.  ZPoint quickly moves you into a relaxed state of being where the healing can take place.

Let’s take a look at brainwave patterns.  In a normal waking state, such as when you are working, you are in what is known as a Beta brainwave state.  If you are in a more relaxed state such as when you are daydreaming, you are typically in state known as Alpha.  Next is the Theta brainwave state which is known as the dreaming state while you are asleep or the state that is accessed during deep meditation.  Finally, the slowest brainwave state is known as Delta during which you are experiencing dreamless sleep.

Consider that when researchers measured brain wave patterns of children, they discovered that they spend most of their waking hours in Alpha or Theta states.  Then as they grow up, they spend more and more of their time in Beta brain wave states.  Of course most of our beliefs systems are developed in childhood as well as our self concept.  So, it follows that if much of how we operate as adults was formed while we were children operating primarily in an Alpha or Theta brainwave states, that to unlearn what we have learned we need to return to those brainwave states.  ZPoint is ideal for this because, while in a relaxed state, we use a series of statements to zero in on the various emotional aspects of a problem and then repeat a “cue” word to clear the negative charge associated with them.  The result is a feeling of peace and fulfillment.

The effects of ZPoint can last several hours.  What you will notice is that if you think about the problem again after your ZPoint session, you will not be able to generate the same level of emotional upset or there may even be no emotional upset at all and you’ll suddenly have a different perspective on the matter.

The first time I experienced a ZPoint session I felt a deep sense of bliss for several days.  I felt completely in the moment and connected with everyone and everything around me.  I was totally in the “now” and believe that I cleared a lot of old emotional baggage during that first session.  For the most part, things don’t bug me quite like they used to.  Yes, I still get stressed, angry and frustrated at times but I have a way that I can return to that blissful state whenever I want.

Written by Laura Whitelaw, Certified Zpoint and EFT-CC Practitioner.

Even though we have all heard that this kind of stress can be a potentially dangerous attractor for more and that ‘truth be told’ is a fact, knowing this just adds stress. I know I’ve been there!

So what do we do when we are too stressed to think positive? What can help bring us back from that point to a place of peace and well being? Good news, there is a way and it’s simple, fast, discrete and the more ‘in the moment’ stressed out you are the more powerful it works!

What could possibly do all that you ask?

It’s called ZPoint Process. ZPoint is an energy releasing and manifesting technique that can bring us down from an intense emotion within minutes, often seconds. ZPoint is an intentional technique that consists of; a healing program directed at the subconscious mind, a cue word to activate the program and a presenting issue or unwanted emotion to clear. By repeated your cue word ‘in the moment’ to yourself you can go from ‘blowing a gasket’ to “I’m okay, I can get through this” in a matter of seconds. The beauty of this is even though you may only have come from a 10 down to a 5 on the intensity scale, you can now start to look at things differently, optimism flows back and now there is room for positive thinking and creative solutions.

ZPoint is a wonderful quick fix, but that’s only a small part of what’s possible. ZPoint can be used to help clear deep rooted issues and beliefs, physical pain, fears, phobias, as well as improve relationships, health, boost confidence and manifest wealth.

When you start to integrate ZPoint into your daily life, you will find the need to use it as a ‘quick fix’ less and less as you won’t find yourself getting to that point of stress as often and you will start to attract good things into your life from the most unexpected people and places. So go ahead, think positive!

Written by Liz Lichti CEC, Certified Energy Coach & ZPoint practitioner.