Hangover Helper Part 2 – Preparing for the Party without the Hangover
A while back I wrote an article titled ‘Hangover Helper’ where I talked about using EFT or Emotional Freedom Techniques to relieve symptoms of a hangover. Now I’m suggesting to go back before the hangover and look at ways to prevent getting hammered in the first place. Don’t worry, this isn’t a lecture by any means and I’m not suggesting we don’t go out and have a few drinks and a good time, but perhaps it’s more than that if overindulgence is becoming an issue. If we take time before to reflect why we might want to get oblivious and clear those energetically we can avoid the hangover and have a better time. Read more
How To Uncover the Messages in Physical Pain
Pain usually creates un-wanted emotions like fear, resistance, upset, frustration, distraction, pity and stress due to the limitations we may experience to name just a few. Because pain forces us to put our attention on it, it can create even more pain and frustration. You may have heard the phrase “energy flows where attention goes”. Anyone familiar with the Law of Attraction has probably heard this and knows it means that if we remain focused on the pain energy we risk attracting more of the same. I believe that pain is our body’s way of getting our attention and when we learn how to communicate with it often we can work towards releasing the pain.
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