Teleclass: Introducing ETHOS – An Energy Transformation Tool
Filed under: Energy Balancing, Health, Members Only, Products, Teleclasses
ETHOS stands for Energy Transformation and Healing Open Source. “ETHOS is an energy transformation tool to bring you to greater conscious awareness so that you can be at choice in your life. Transformation is the primary goal of ETHOS, but healing is a side effect of the work that you do with it.
In this teleclass, Liz took our callers through a group ETHOS session while working with Mary to help her with those times that she feels stressed out and anxious.
Healing Panic Attacks Naturally
If you’ve ever experienced a panic attack, you know how terrifying they can be. Your breathing becomes restricted, your mind races, fear wells up seemingly out of nowhere and you begin to think that you’ll completely lose control. You may also experience, sweating, shakiness, an inability to swallow and an intense fear that you’ll die or have a heart attack.
3 Simple Ways to Stay Sane In Uncertain Times
Now more then ever, you need to take control of your stress levels and negative emotions. A lot of people are freaking out about the economy and worried about their financial future. This article outlines several techniques that you can use to calm and re-centre yourself.
How To Let Go Of The Past, Quickly And Easily
When you hang on to the past and replay old hurts or scenarios that you regret you stay stuck. It has the effect of conjuring up the emotions of those memories. Letting go of past hurts and regrets is the path to freedom. Although the lessons of your past can help you make wiser decisions in the future, the negative emotions that are associated with them are what you should be working on clearing. The lessons from the Law of Attraction teach us that whatever you focus on, with emotion expands. So, if you are primarily conjuring up negative emotions, you will get more of the same. Read more
No News Is Good News For Your Mind And Body
A long time ago, I cancelled our subscriptions to the newspapers that were coming into our house every day. I did this as a way to improve my attitude and keep the negative opinions (the media) at bay. I noticed an immediate improvement in my attitude on a daily basis just from that one action.
Interview with Dr Sally Witt
Here’s a brief interview we did recently with Dr Sally Witt on the motivation behind our creating this website.
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