Teleclass: Releasing Resistance to Exercise
Are you meeting your fitness goals? Are you excited about bathing suit weather? Or perhaps you find it difficult to stay motivated and on task. Perhaps it’s just too much work, not enough time or maybe there is a subconscious belief that it’s not safe to change. Or is it that you feel your body is not worthy of that bathing suit?
When you feel good and hopeful about your body, it’s easier to stay motivated then when your conscious mind and subconscious mind are on the opposite page. Whatever the reason, we work through those negative feelings, self-talk and procrastination in this live teleclass using a powerful form of ZPoint.
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