Letting Go of Resistance – Final Article of Three

The first two articles of this series on resistance I spoke about recognizing the different ways resistance shows up in our lives and that by recognizing it we can better release it using cutting edge energy techniques like EFT (Emotional Freedom Techniques) and ZPoint.

In my first article I talked of Resistance by Default, where we resist by patterns of negativity, denial, and living in the past. In the second article I discussed another type of resistance, Resistance by Result, where focusing too much of our attention on the future takes us away from living in the Now, nurturing our ego and worrying about the end result.

Now that we are aware, we can truly address resistance for what it is. When resistance appears, take a few minutes to clear the emotion that it invokes. There will always be an underlying feeling that accompanies any sort of negative thought and this is what we need to release. EFT or Emotional Freedom Techniques and ZPoint are invaluable tools for this type of work. Both techniques work by focusing on a negative thought or emotion and releasing it from within your body’s energy field by either tapping on a series of meridian points on the face and upper body, as with EFT, or using a cue word to activate a one time healing program that is read to the subconscious mind, as with ZPoint. Both are incredibly powerful, fast and have an unprecedented success rate at effectively releasing negative beliefs, patterns, trauma, physical pain, addictions, resistance issues and the list goes on.

My biggest point in all this though is the results you can expect from recognizing and releasing all of your ‘stuff’ that isn’t serving your purpose. The shifts are often subtle and manifest over time and then there are those life changing immediate miracles that just seam to happen after clearing certain issues that leave you in a state of complete bliss.
I personally have been experiencing more and more moments of bliss and awe even when in the midst of life’s challenges, which will always be there, but it’s so much better when I can handle them. I have had prayers answered within hours and minutes of asking when there has been no resistance in the way. This is possible for each and every one of us and it’s what God wants for all, so release the urge to resist and find your way to bliss!

Written by Liz Lichti CEC -Certified Energy Coach & ZPoint practitioner

Comments