Teleclass: New Years Resolutions & Manifesting Changes (ZPoint)

This audio is Part 2 of a two-part live group tele-coaching series on New Years Resolutions/Goals. In this coaching call we begin by cleaning up any left-over resistance usng ZPoint then we wrap up by using ZPoint with visualizations and anchoring techniques to enhance and continue manifesting life changing opportunities and shifts.

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No News Is Good News For Your Mind And Body

A long time ago, I cancelled our subscriptions to the newspapers that were coming into our house every day.  I did this as a way to improve my attitude and keep the negative opinions (the media) at bay.  I noticed an immediate improvement in my attitude on a daily basis just from that one action. 

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Recognizing Resistance – Part 2 of 3 – Resistance by Result

As I mentioned in my first article on resistance called Resistance by Default, resistance can be a complex term and most of us are likely familiar with the term ‘resistance’ with its affiliation to the Law of Attraction and it being the obstacle to the flow of good things from the Universal law. Read more

Teleclass: New Years Resolutions & Releasing Resistance

This audio is Part One of a two part live group tele-coaching series on New Years Resolutions and ways to recognize, uncover and release resistance to achieving goals using EFT.

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Audio: Feel Deserving of Abundance

Listen to this audio and you will hear Laura coaching Joan with ZPoint to help her clear her blocks to deserving abundance and loving herself unconditionally.

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Audio: Release Resistance to Achieving Your Goals

This audio has been created specifically for participants of the January coaching call series and is intended for you to listen to in between Call 1 and Call 2 to reinforce the changes.

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Recognizing Resistance – Part 1 of 3 – Resistance by Default

Resistance by Default

Negativity – I refer to Resistance by Default as the seemingly human default pattern of negative thoughts and self-talk. Those of us who unconsciously and consciously think and say negative things to ourselves and others. For example, “I’ll never be able to do that.” “Murphy’s Law says, ‘whatever can go wrong, will go wrong.” Those of us who wear our emotions on our sleeves by having loud emotional outbursts, creating huge resistance to happiness and bliss, fall into this first sub-category. 

Denial – Is often a default pattern, due to our past and upbringing, that subconsciously is put in place to ultimately protect us. Some of us deny by pulling off a really good outward appearance that all is well while suppressing our negativity and resistance leaving it to fester until it manifests as a physical disease or that threatens to suddenly erupt into a severe emotional explosion or implosion, like depression or physical self-sabotage. I get a visual of one stuffing a suitcase so full tat the lid has to be sat on to close. It’s just a matter of time until the clasp gives way or it gets unexpectedly opened, then ‘look out’! Negativity and resistance ca only be stuffed in there for so long before there is no more room.

Living in the Past – We often default to the past when our situation is less than desirable. Our thoughts continuously go back to another time and we fantasize of days gone by, wishing we could leave the Now, never to return. The past is important for our learning and development, so we can learn from our past mistakes and successes in order to make better decisions and choices now. It’s when we dwell on or regret the past that lowers our vibration and creates resistance, because are resisting the Now.

All of this ‘resistance’ is energy that is trapped in our body’s energy field and surfaces as destructive patterns. Anytime we focus our attention on lack, irritation, anger, sadness, etc., we are resisting the flow of the Universe and our peace and happiness. The good Lord put the Law of Attraction in place for our benefit, not for our frustration, we have just become experts at using it to attract negative things and situations. Now is the time to stop those patterns in their tracks!

Being aware of the different ways resistance shows up in our lives can help when we are ready to do something about it and fortunately, we have cutting edge techniques to release all of our blocks to success!   

Interview: Quit Smoking with Dr Sally

You are invited to listen in on this interview with Dr Sally Witt who has created an amazing stop smoking program to help you give it up for good in 21 days or less.  Dr Sally is very good at what she does – she has a 99% success rate with her clients!  Now, she has put her talents into a video and audio based program that you are sure to enjoy.

Visit Stop Smoking For Good to find out more about this amazing program and how easy and painless it will be for you to finally be smoke free.
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Peace of Mind As Your #1 Goal

Happy New Year!  This is the time of year that many people set goals for what they would like to achieve for the coming year.  If you don’t typically write written goals, perhaps “peace of mind” should be your goal for 2009. 

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Hangover Helper Part 2 – Preparing for the Party without the Hangover

A while back I wrote an article titled ‘Hangover Helper’ where I talked about using EFT or Emotional Freedom Techniques to relieve symptoms of a hangover. Now I’m suggesting to go back before the hangover and look at ways to prevent getting hammered in the first place. Don’t worry, this isn’t a lecture by any means and I’m not suggesting we don’t go out and have a few drinks and a good time, but perhaps it’s more than that if overindulgence is becoming an issue. If we take time before to reflect why we might want to get oblivious and clear those energetically we can avoid the hangover and have a better time. Read more